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Your personal goals … Your body is unique. So is the way you live your life. Your personal fitness goals will be your own. So why choose an off-the-peg fitness plan? Health isn’t about how many press-ups you do; personal fitness is just part of the picture, so we create a programme focused specifically on your health, your needs and your lifestyle. We consider your entire wellbeing and will work with you and support you in achieving your goals. We’ll look at your lifestyle, including nutrition and diet, and test your cholesterol, HDL and blood sugar levels, and help you make the changes you need to ensure optimum health and energy. We consider everything before deciding anything. You are unique, so that’s how we treat you. The Club100 personal training experience Everyone should be concerned about their health and fitness, but few of us do anything about it. Gyms are impersonal, dieting is tedious. Keeping to an intensive regime is difficult and falling into bad habits is easy. This is why Club100 offers a different experience. What’s it like? Imagine a gym with only you there. A fitness class where you’re the only person being trained. A programme that is dedicated purely to the person you are, and is focused purely on the goals you want to achieve. No queue for the equipment, no … anything. Just you and your skilled personal trainer, working on a programme created just for you. Why is it different to a gym? If you don’t like queuing up for equipment, or being surrounded by dozens of other people while you grind away on a machine; if you’re not a fan of spending precious leisure time being bawled at by an instructor in a class, or are easily put off diets then we’d like to hear from you … because we think you’d really like Club100! |