Our classes range from boot camp, a Yoga/pilates blend, and core classes – you’ll receive a full list with your membership folder. We’ll encourage you…
We offer a number of treatments, bookable in advance, that will complement your programme. Members and non members can book these treatments up to seven…
Club 100 is a new concept in personal training and fitness. Club 100 is not a gym: it is a limited membership club for those who want to fulfil their personal health and fitness goals. Your goal may be to lose weight, reduce body fat, tone up, train for a specific event or simply improve your overall wellbeing and health.
At Club 100, it’s all about you. Our philosophy is based on 3 core values:
> Each one of us is unique and should be treated as an individual
> A holistic approach to health and wellbeing achieves the best results
> Exercise and nutrition should be fun, enjoyable and effective